目录

  • 1 直播课
    • 1.1 19国贸1-2
    • 1.2 19国贸3-4
  • 2 Career
    • 2.1 学习前导
    • 2.2 Warm up
    • 2.3 Vocabulary
    • 2.4 Discussion
    • 2.5 Listening
    • 2.6 Reading
    • 2.7 Case study
    • 2.8 Job interview
    • 2.9 翻译练习
  • 3 Selling
    • 3.1 学习前导
    • 3.2 Warm up
    • 3.3 Vocabulary
    • 3.4 Discussion
    • 3.5 Listening
    • 3.6 Reading
    • 3.7 Case study
    • 3.8 Extra Reading
  • 4 Marketing
    • 4.1 学习前导
    • 4.2 Warm up
    • 4.3 Discussion
    • 4.4 Vocabulary
    • 4.5 Listening
    • 4.6 Reading
    • 4.7 Case study
  • 5 Entertaining
    • 5.1 学习前导
    • 5.2 Warm up
    • 5.3 Discussion
    • 5.4 Vocabulary
    • 5.5 Listening
    • 5.6 Reading
    • 5.7 Case study
    • 5.8 参考PPT
  • 6 Stress
    • 6.1 学习前导
    • 6.2 Warm up
    • 6.3 Vocabulary
    • 6.4 Discussion
    • 6.5 Listening
    • 6.6 Reading
    • 6.7 Case study
    • 6.8 Coping-with-Stress-in-the-Workplace:应对工作中的压力
  • 7 Great ideas
    • 7.1 学习前导
    • 7.2 Warm up
    • 7.3 Vocabulary
    • 7.4 Discussion
    • 7.5 Listening
    • 7.6 Reading
    • 7.7 Innovation
    • 7.8 Case study
    • 7.9 Starting a business
Reading
  • 1 Reading 1
  • 2 Reading 2

BACKGROUND

Business owners bear the dual mission of development and stability. They face more confusion and greater pressure. Therefore, in today's society, an outstanding business owners should first be a successful "stress" manager.

    Business owners play an increasingly important role in the rapidly developing economy and society, and are full of competition and fast pace in their work or life, especially now, acting as party and government leaders, and employees. The requirements are getting higher and higher, there are more and more problems to be solved, the responsibilities they bear are getting heavier, the fields involved are getting wider and wider, and the decision-making is more and more difficult. There are more and more kinds of temptations, and the pressure is increasing.

    "Psychological stress is a psychological burden caused by external stimuli or internal psychological imbalances." Just business owners stress refers to the state of response of leaders to physical and mental discomfort or tension caused by internal and external needs or stimuli from specific events in the process of achieving leadership. Or it refers to the kind of state of tension and anxiety experienced by leaders when they are stimulated by various events and their demands are not satisfied.

Over half of business owners feeling increasingly stressed

More than half the leaders of privately held businesses globally feel their stress levels have increased over the last year. The research from the Grant Thornton International Business Report (IBR) 2010 covers the opinions of over 7,400 business owners across 36 economies. Chinese mainland tops the league for the most stressed leaders, with 76% of business owners saying their stress levels have increased over the last year.

Other economies that were high in the stress league table were Mexico (74%), Turkey (72%), Vietnam (72%) and Greece (68%). At the opposite end Of the scale, business owners in Sweden (23%), Denmark (25%), Finland (33%) and Australia (35%) have the lowest stress levels in the world.

There appears to be a link between stress levels and GDP. Business owners in Chinese mainland, Vietnam, Mexico, India and Turkey are all high on the stress league table and are working in environments where high growth is expected. But it’s not just in countries expecting high growth that stress levels are high – at the opposite end of the growth scale, Ireland, Spain and Greece are all high on the league table. Said Alex MacBeath, Global Leader – Markets at Grant Thornton International, “We have businesses at both ends of the GDP growth scale experiencing high stress for very different reasons. In Chinese mainland, the pressure is on to keep up with the speed of expansion, while in Ireland, for example, the economy is shrinking, and business owners are worried about how they will keep their business alive.”

Business owners were asked about the major causes of workplace stress. Not surprisingly, the most common cause during 2009 was the economic climate, with 38% of respondents globally saying this was one of their major causes of stress. This was followed by pressure on cash flow (26%), competitor activities (21%) and heavy workload (19%). Alex MacBeath comments, “The causes of workplace stress can be put into three distinct groups – economic, business and personal. An employee may place more importance on personal elements such as their work-life balance. The business owner has additional pressures to consider.” 

The survey also found a link between stress levels and the number of days taken off by an individual in a year. Countries at the top of the stress league are those where business owners, on average, take fewer holidays each year.


 [WORDS & EXPRESSIONS]

respondent 

n. a person who replies to something such as a survey or set of questions 调查对象 

e.g. 60 percent of the respondents said they disapproved of the president's performance.

shrink 

v. to become smaller 收缩,(经济)萎缩 

e.g. Hungary may have to lower its hopes of shrinking its state sector. 

GDP

(gross domestic product) the total value of all the goods and services that a country produces or provides in a particular year, not including income from investments in other countries

league table

a list that shows how successful an organisation such as a sports team or a business is when it is compared to other similar organisations