篮球运动是集跑、跳、投于一身的集体对抗性项目。经常从事篮球运动，可以有效地促进身体素质的全面发展，有利于心肺功能的改善与提高，有利于培养勇敢、顽强、竞争、拼搏的进取精神和良好的团队作风。学习本课程不仅让学生了解体育与健康的知识，掌握科学锻炼身体的方法，培养终身体育的能力，而且还全面锻炼学生的身体，增强体质、增进健康；并对大学生养成良好的道德习惯和优良的体育作风起到重要作用。
Basketball is running, jumping, into the   collective adversarial program. it can effectively promote the comprehensive   development of physical quality, is advantageous to the cardiopulmonary   function improvement and the enhancement, is conducive to cultivating brave,   tenacious, competitive, struggle and enterprising spirit and good team work   style. Learning this course not only make students understand the sports and   health knowledge, master the methods of scientific physical exercise, and   train the ability of lifelong sports, but also fully exercise the student   body, enhanced physique, improve their health; And for college students to   develop good habits